Regaining the ability to be present is so similar to regaining the use of a numb arm. It's easier to stay emotionally numb when we know the alternative is having to process pain and discomfort. But it's in that pain that we get to discover our resilience and the trust that pain never lasts.
The panic from a completely numb arm or leg mid sleep in underrated!
“Is this the end!”
Regaining the ability to be present is so similar to regaining the use of a numb arm. It's easier to stay emotionally numb when we know the alternative is having to process pain and discomfort. But it's in that pain that we get to discover our resilience and the trust that pain never lasts.
100% Meg Wright!